MultiFocus Research

Chronic psychological stress impairs recovery of muscular function and somatic sensations over a 96-hour period

Key Takeaways

In all analyses, higher stress was associated with worse recovery. Stress, whether assessed as life event stress or perceived stress, moderated the recovery trajectories of muscular function and somatic sensations in a 96-hour period after strenuous resistance exercise.

 A Prospective, Randomized Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults

Key Takeaways

The findings of this study suggest that a high-concentration full-spectrum Ashwagandha root extract safely and effectively improves an individual’s resistance towards stress and thereby improves self-assessed quality of life.

 KSM-66 Ashwagandha Shows Anti-Aging Effect on Chromosomes in New Study

Key Takeaways

This is the first published study to use a standardized, branded ashwagandha extract that shows an anti-aging effect with a telomerase promotion effect in the human cell line.

Holy Basil: An Overview of the Research and Clinical Indications

Key Takeaways

The overall botanical medicine benefit profile for Holy Basil makes it a viable botanical agent for promoting improved resilience to stress, recovery from chronic stress and avoidance of acute and chronic stress-induced physiologic changes.

Mitochondrial Protection and Anti-aging Activity of Astragalus Polysaccharides and Their Potential Mechanism

Key Takeaways

According to this research, Astragalus polysaccharides protect mitochondria by scavenging reactive oxygen species (ROS), inhibiting mitochondrial PT and increasing the activities of antioxidases. Therefore, APS has the effect of promoting health

Study: Effects of Adaptogens on the Central Nervous System and the Molecular Mechanisms Associated with Their Stress—Protective Activity

Key Takeaways

It was discovered that the stress—protective activity of adaptogens was associated with regulation of homeostasis via several mechanisms of action, which was linked with the hypothalamic-pituitary-adrenal axis and the regulation of key mediators of stress response, such as molecular chaperons (e.g., HSP70), stress-activated c-Jun N-terminal protein kinase 1 (JNK1), Forkhead box O (FOXO) transcription factor DAF-16, cortisol and nitric oxide.

A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract shr-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue

Key Takeaways

Subjects taking the rhodiola extract had significantly lower cortisol responses to chronic stress than did the placebo recipients—and as a result they had lower scores on scales of burnout and improved performance on cognitive testing.

Clinical trial of Rhodiola rosea L. extract SHR-5 in the treatment of mild to moderate depression

Key Takeaways

For individuals in groups A and B, overall depression, together with insomnia, emotional instability and somatization, but not self-esteem, improved significantly following medication, whilst the placebo group did not show such improvements. No serious side-effects were reported in any of the groups A-C. It is concluded that the standardized extract SHR-5 shows anti-depressive potency in patients with mild to moderate depression when administered in dosages of either 340 or 680 mg/day over a 6-week period.

DAV Research

The Antiinfective Effects of Velvet Antler of Formosan Sambar Deer (Cervus unicolor swinhoei) on Staphylococcus aureus-Infected Mice

Key Takeaways

The VA powder, dehydrated by lyophilization, might preserve more bioactive components

Research suggests DAV potentially plays a role in suppressing pro-inflammatory cytokines – proteins created by the body in response to damage and injury.

Chondroitin sulfate, a potent anti-inflammatory agent, is the most prominent glycosaminoglycans in velvet antler tissue. This component has been used by arthritis patients with excellent results.

Clinical Properties of Deer Velvet

Key Takeaways

A compilation of several studies showing the efficacy of DAV, as well as testing the composition and active ingredients.

Study: The effects of New Zealand deer antler velvet supplementation on body

composition, strength, and maximal aerobic and anaerobic performance

Key Takeaways

The results of this study suggest that NZDAV may have positive effects on body composition and strength/power in men undergoing resistance training.